The Pescatarian Keto Cookbook: 100 Recipes and a 14-Day Meal Plan to Burn Fat and Boost Health
(as of Dec 01,2023 00:31:44 UTC – Details)
The fresh, flavorful seafood and veggie cookbook for a fat-burning keto diet
Eating a low-carb, high-fat ketogenic diet can boost your energy and help your body burn fat―and it doesn’t have to include tons of bacon and butter. Break free from common keto constraints with this pescatarian cookbook. The simple, accessible recipes and meal plan feature fresh vegetables and seafood that taste delicious and help shift your metabolism into fat-burning mode.
Get the basics on adapting a pescatarian diet to achieve ketosis. Discover recipes strategically planned to fit the macro ratio, so you don’t have to calculate all your nutrients. Whether you’re already pescatarian and looking to begin a keto diet, or a keto convert looking for an alternative to typical meat-heavy dishes, this pescatarian cookbook is your answer.
- Flavorful fish & veggies―Dig in to 100 recipes for breakfasts, snacks, soups, salads, vegetarian and vegan entrees, fish and shellfish entrees, desserts, and more.
- An easy 14-day meal plan―Kick-start your journey with a two-week, macro-balanced pescatarian meal plan, complete with shopping lists.
- Healthy fats, keto benefits―Unlock the fat-burning benefits of a keto diet with a higher intake of healthy fats from foods like salmon, trout, nuts, avocado, and olive oil.
Take the next step in your journey to better health with the perfect pescatarian cookbook for a keto diet.
From the Publisher
Embrace the health benefits of the sea’s bounty with:
A new fat-burning approach
Break free from common keto constraints and find out how to get the benefits of a keto diet with healthy fats like those found in salmon, nuts, avocado, eggs, and olive oil.
Fish- and veggie-based recipes
Explore the possibilities of a keto pescatarian diet with recipes like Pesto-Stuffed Mushrooms, Egg Wraps with Salmon and Avocado, Skillet Cod with Cilantro-Lime Butter, Mussels in Spicy Tomato Sauce, and more.
A starter meal plan
Find your footing with a two-week, macro-balanced pescatarian meal plan full of recipes strategically planned to fit the macro ratio—so you don’t have to calculate your own nutrients.
Publisher:Rockridge Press (February 9, 2021)
Item Weight:15.5 ounces
Dimensions:7.52 x 0.51 x 9.25 inches