Keto Diet for Women Over 50: The Ultimate Ketogenic Diet Guide For Senior to Lose Weight & Balance Hormones with 100 Healthy, Delicious, Low-Carb Recipes and an Incredibly Good 28-days Meal Plan
(as of Dec 01,2023 00:04:53 UTC – Details)
Are you trying to find a way to lose weight healthily by recovering energy and vitality even if you are over 50?
Are you dreaming about rebalance hormones, regain self confidence, aim for longer and more pleasant life with a completely natural approach?
So, keep on reading…
Many people believe that diseases and ailments are a natural part of aging, but no one should resign themselves because bad health is often the result of a bad diet and lifestyle.
Losing weight and keeping fit after 50 years is increasingly difficult because the metabolism inevitably slows down, and for this reason, it is even more important to follow a correct lifestyle. In Keto Diet for Women Over 50, you will find an indispensable resource to regain control of your health.
The instructions, recipes, and exercises in this guide will make you start a journey towards a healthier and fit body, even if you are currently overweight, suffer from problems caused by aging, and feel discouraged. Imagine for just a moment what your life would be like if you could suddenly feel younger, just changing your diet.
In this case, the ketogenic diet can be the solution to your problem!
Here are the main topics that you will find inside:
- What are Keto Diet and Ketosis, and how they can help you burn fast and increase longevity.
- How to Start the Keto Diet for Women Over 50 and common mistakes to avoid to help you stick to the diet properly.
- Tips for Keto Diet for Women Over 50 to lose weight faster
- Keto Diet 28-Days Meal Plan to achieve success in the ketogenic diet, provided with an essential and intelligent shopping list, specific for women over 50
- Tasty And Easy To Prepare 100 Keto Healthy Recipes for breakfast, lunch, and dinner
- … & Lot More!
Even if you have already tried different diets without getting results, the ketogenic diet explained in this book will help you to get back in shape in no time.
Find out today how the ketogenic diet will get you back in shape and health like before!
Scroll Up And Order Your Copy NOW!
Publisher:Independently published (June 1, 2021)
Item Weight:14.9 ounces
Dimensions:8.5 x 0.32 x 11 inches