Keto Diet Cheat Sheet Magnets Kit, Magnetic Quick Reference Keto Food List Guide Charts 239 Foods and Swap for Beginners with Keto Tracker Log Macro Carbs Counter Journal Planner, Body Measuring Tape
(as of Nov 30,2023 23:20:15 UTC – Details)
A QUICK, SIMPLE, EASY keto cheat sheets for keto diet! Wealth of keto food information you need on your keto journal, checks it right now!
200 Keto Food List
200 common foods in the fridge keto cheat sheets. You could check and find the low-carb foods by the visual emoji rating quickly. Handy food nutrition for vegetable, fruit, red meat, poultry& egg, seafood, condiment, fat & oil , dairy helps you start your low carbs diet right away!
39 Keto Swaps
In our daily life, there are lot of high-carb foods are not keto friendly. We are here to offer you 39 keto substitutions could help you transit the food you like (not keto friendly like sugar, wheat, etc.) to keto effortless as possible.
Keto Beverage Guide
Want to keep a low-carb diet even on drink? You could know about what drink can you have and what should you avoid on keto by our keto cheat sheet magnets. Great keto reference for you to stick to a healthy keto diet.
28 Days KETO DIET LOG
28 Days KETO DIET LOG with Large Space to Record Your Weight Loss, Body Changing Progress and Food Intakes to Control Your Keto Macro!
Waterproof & Oilproof & Dustproof
Each page have clear waterproof & oilproof layer, protects keto cheat sheet magnets from moisture, dust and oil. Wipe the surface and remove the stains easily. Great essential keto tool for kitchen, fridge, etc.
Magnetic & Hangable
Magnetic back design allows the keto cheat sheets to be stuck firmly on refrigerator, stove without drill for handy access. There is a hook on the top available for hanging on wall either.
Categories in different colors, easy to flip indexes, convenient to search the keto information you need, easy reference at your fingertips with large and legible font, quick and easy reading.
Body Measurement Tape
Measure your chest, arms, forearms, waist, hips, thighs and more. Keep record and watch your improvement!
Looking for Quick Keto Cheat Sheets You Can Use? – You have all information you need handily. Keto cheat sheet magnets includes 9 categories vegetable, fruits, red meat, seafood, poultry & eggs, dairy, nut & seeds, condiment, fat & oil, total 200 foods list. Besides, keto beverage and substitution are available in keto diet cheat sheet. 4 keto food rating offering clear quick reference to show your exactly what to eat or avoid on keto diet.
Quick Reference Guide for Keto Diet! – You are able to quickly look up foods by unique category index design below food chart. With Most of the 200 foods are common and easy to find. Professional data from office department like USDA, etc. Having exact amount of net carbs/calories/fiber/fat/protein information, you could create thousands of meals as you wish easily. Keto cheat sheet magnets is great for keto diet beginners, keeping you on track to reach your goals.
Keto Log Planner & Tape Tracks Your Meal Macro and Body Changing – 28 days keto log could log your meal intakes every day and track your net carbs, protein, fat, fiber, calories macros for each meal. Record body measurement by the body tape included in the package, count your carbs, record the weight loss changing, stay motivated sticking to your keto diet, great for 28 days keto challenge!
8.6 * 5.6” Portable Size Magnetic Easy to Read Design – Easy to read and check the nutrition information anywhere you want. At the back of the keto food list, this is a strong magnet allow you to stick the cheat sheet on the fridge firmly. Water proof and oil proof cover is suitable for kitchen, you could make your grocery list conveniently. On the top of the keto food guide, there is a hook that you could hang it on the wall easily.
Perfect Gift Choice for Keto Diet People – Super detailed & color-coded informative keto check list for keto diet beginners. The keto magnetic cheat sheet will help you stick to keto eating – a low-carb, high-fat diet, which helps to burn your fat and boost your energy. This is a wonderful and unexpected gift for keto especially for diet beginner dummies.