Keto & Menopause.: The Complete Ketogenic Diet with 200 Tasty Recipes to Help You Overcome Menopause Issues , Regain Your Vitality , and Live This Moment … After 50 – Keto diet for Women After 50.)

◆There are few things as difficult for women to deal with as they approach middle age as menopause. The hormonal fluctuations, weight gain, hair growth, and hot flashes are enough to drive anyone to the brink.

Fortunately, many things can help you through the menopause transition, starting with following a nutrient-dense ketogenic or low-carb diet.

A very low-carb lifestyle can help lower insulin levels, improve insulin sensitivity, keep your appetite under control and potentially even reduce hot flashes and other symptoms.

Are you overwhelmed with all the information you got about Keto and don’t know where to start?

This powerful Book will:

• Give You a Detailed Explanation About Keto Diet and How Can Help You in Your Menopause Transition to overcome both physical and moral "low-key" moments, with the addition of a brief incisive mindset of mental support to cope in a constructive and "friendly" way.

• Learn How to Manage Your Weight thanks to the keto diet, very effective for weight loss. A major benefit of being in ketosis is the suppression of appetite, which is why the Keto Diet reduces hunger and appetite.

• Forget Forever About Hot Flashes because women who start a keto diet report having fewer and less severe hot flashes. In several cases, the improvement is rapid and significant. It happens because a very low-carb diet provides the brain with ketones it can use as fuel. All those annoying hot flashes will disappear once for all!

• Discover How Tasty and Yummy The 200 Keto Recipes for Menopause are, and how they allow you to reach your goals to live this difficult moment of your life in the healthiest and proper way.

• Finally, Regain Your Energy and Vitality when you switch to a keto diet. This happens because you stabilize your blood sugar and no longer have dramatic highs and lows with your glucose levels.

… & Much More!

If you are like many menopausal women, you have a crazy busy life. Career, travel, social demands, driving teenage kids to sporting events, visiting your college-aged kids… your plate is full!

When you implement the keto diet, you will change your energy source from sugar burning to fat burning. This means you can go for long periods without food. Nothing is more convenient for the overscheduled rushing menopausal woman than not having to eat every few hours.

When women start their keto journey, many of them feel that they have found the fountain of youth!

Why shouldn’t you be one of them?

Order Your Copy Now and Start Turning Back Time!